Lunches

January 26, 2023

Tomato and Kidney Bean Soup with Cheese and Pastrami Toasties

Sometimes a nice warming soup is all you need on a cold winter day. When it's foggy, raining or snowing outside, a bowl of hot soup can make you feel all cosy and comforted and protected, and this Tomato and Kidney Bean Soup is so delicious and fresh. Nothing get's wasted, and it's even better when served with the cheddar cheese and (veggie) pastrami toasties. It's a filling recipe, and as always, is completely adaptable to you, but (with the possible exception of the fresh basil) you'll find all of these ingredients already in your fridge and store cupboards, so if you're literally stuck indoors you have nothing to worry about. Even it's colour cheers me up whenever I look at it!!

bowl of tomato soup with fresh basil leaves
Tomato and Kidney Bean Soup

Not just the ordinary...

Tomato soup has got to be one of everyone's favourite flavours of soup, right? And there are so many brilliant recipes already out there, but for those who are always on the go, living active and busy lives, sometimes the extra protein is necessary which is why my version has red kidney beans included. Not only do you not taste them (so for any new bean converts or those who have always stayed away), but they add a creamy texture to the soup and help the ingredients to all bind together even more, which is so helpful. If you don't have red kidney beans in the cupboards then any other beans will do, but just be aware that you may have to spend longer blending the soup at the end, as other beans tend to be bigger. As long as beans are in there, you are all good!

bowls of tomato soup with toasties and fresh basil
Tomato and Kidney Bean Soup with Cheese and Pastrami Toasties

Tomato and Kidney Bean Soup with Cheese and Pastrami Toasties

This soup is so super duper healthy and nutritious, and is perfectly comforting for cosy cold days. Plus, it's ready in under 30 minutes - let's go!!!

Prep:

5

min

cook:

20

min

total:

30

min

Ingredients

  • Big bunch of basil
  • 400g tinned tomatoes, chopped
  • 200g red kidney beans, drained
  • 2 tbsp red wine vinegar
  • 1 slice of stale bread, or olive loaf mentioned below
  • 4 slices of bread (I love using an olive loaf)
  • 50 cheddar cheese, thinly sliced
  • 4 rashers of veggie Squeaky Bean Pastrami
  • 1 tbsp crème fraiche
  • 1 tsp chopped garlic
  • Extra Virgin Olive Oil

Instructions

  1. Chop up the basil stalks of the bunch of fresh basil into tiny chunks and place in a saucepan along with some olive oil, the chopped garlic and half of the basil leaves. Cook over a medium-high heat for roughly 2 minutes, and then stir in the chopped tomatoes, red kidney beans, red wine vinegar and some salt and pepper and cook for 10-15 minutes.
  2. Rip in the slice of stale bread and a splash of water and cook for a further 5 minutes and once cooked, blitz the soup until it's all smooth. (If the texture of the soup is still too thick then you can add some more water and stir until it's fully mixed in).
  3. Preheat your oven to 180°C / 350°F / Gas Mark 4. Layer the pastrami and cheddar cheese slices over the olive bread and make into a sandwich. Place the sandwich in the oven and cook for roughly 2-5 minutes until the cheese has started to melt and the bread has toasted slightly. Cut the toast in half.
  4. Ladle the soup into two bowls and spoon over a tablespoon of the crème fraiche over each bowl. Gently stir this in and sprinkle over the remaining basil leaves and serve with the toasties.
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Monday, August 9, 2021
Vivien Christie
this version of veggie nachos is so tasty, we have it every time we entertain family and friends. It's a staple recipe, and so easy to make, you must try it!